The most controversial type of bandwidth throttling is paid prioritization. Whether your ISP throttles your data or cuts it off altogether depends on your carrier and your specific plan’s details.ĭata limits are most with mobile ISPs as most fiber and cable broadband providers do not generally sell plans that have data limits. When this happens, you will experience slow connection speeds until your next billing cycle begins, and then your ISPwill restore your usual speeds. If you are on an internet plan with a data cap, your ISP may throttle your bandwidth when you reach your data cap instead of cutting your data off altogether. ISPs do this to ensure normal service to customers that use less bandwidth. Sometimes, your ISP will throttle your connection when they notice you’re torrenting, gaming, or streaming, all of which require large amounts of bandwidth. In these cases, limiting bandwidth is the easiest solution to network congestion. This can be why you experience slow internet speeds at certain times of day but not others.Īlthough it would be preferable for your ISP to add more bandwidth to its network, that’s not always possible, particularly for providers that deliver internet over wireless or satellite connections. ISPs throttle everyone’s bandwidth at peak times to make sure new connections are not blocked. As more people use the internet, they use more bandwidth, increasing the network’s congestion. ISPs may throttle your internet speed to better manage network congestion at peak times when many people are using the internet all at once. There are many reasons an ISP might limit your bandwidth, including managing network congestion and slowing down connections to websites that did not pay for “fast lane” network priority. Why do some ISPs throttle your bandwidth? When your ISP throttles your bandwidth, it’s artificially restricting how much data your internet connection transfers, resulting in longer load times for websites, apps, and other online content. Any ISP can throttle your bandwidth, though it’s more common with mobile and wireless ISPs.īandwidth measures how much data can be transferred in a given amount of time (typically one second). Throttling limits the flow of data to and from your device by restricting the speed at which you can process data. What is bandwidth throttling?īandwidth throttling is when your ISP intentionally slows down your service. Here’s how you can find out if you are the victim of bandwidth throttling and how to circumvent it. If you think your internet is not as fast as it should be or that videos are constantly buffering, it could be that your internet service provider (ISP) is deliberately throttling your bandwidth.
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This app makes chess study convenient and efficient. See how strong GMs won, lost and drew starting from that position. This inexpensive program is simple but effective! Enter an opening line and get a list of strong GM games that followed the line. Hopefully more games will be added in cause we defintely love having them all in one app. We love that there are games played by the highest level of players from yesterday to today. This is a very good app to study openings and games. The Arkon app is also quite good, but it is annoying that it doesnt support landscape mode on an iPad. Our favorite features of this app are being able to see the relative strength of moves will looking at an opening and being able to easily access and replay grandmaster games using openings and their variations. Improved dark mode support Chess Openings Explorer Pro Reviews Games can be exported to other apps (PGN format)įull translations in French and German, including opening namesĪnd of course, new features will be added over time! Powerful built-in Chess engine (2800+ Elo) to analyze any position Test your knowledge with various Quiz modes: The app picks an opening and your goal is to either find its name, find which move is best, or play the moves that leads to the openingĪccurate stats for each position: % of wins, losses, draws DescriptionĮxplore chess openings and their variations through a simple and friendly interface, and learn the follow-ups from 2 million+ Grandmaster games!Ĭomplete dictionary of chess openings and their variationsīrowse Grandmaster games associated with each opening You can download the game Chess Openings Explorer Pro from APP STORE. Whether you are a fan of Board, Puzzle, games, you will find this game interesting and will absolutely like it. It was released on 22nd April 2018 with the latest update 12th April 2020 Last updated on January 8th, 2023 at 05:50 pm Chess Openings Explorer ProĬhess Openings Explorer Pro is one of the best $3.99 to play game in the App Store.ĭeveloped by Emmanuel Mathis, Chess Openings Explorer Pro is a Board game with a content rating of 4+. Rather, this would take the observatory and greatly expand upon it and its surroundings, with miniature recreations of iconic galaxies such as Good Egg Galaxy and Gusty Garden Galaxy. To be clear, this wouldn’t simply be the hub world from Mario Galaxy. It’d also be a nice place to feature the dolphins that also made their debut in Mario World, and were more recently seen in MK8D. It’d also be a great opportunity to bring back characters that have been missing in action since Mario World - namely, Rex (the purple dino you can stomp to flatten), Dino Rhino and Mini Rhino (the green fire-breathing dinos), and of course Reznor (the four triceratops on rotating platforms - to be fair, they appeared in NSMB2). It’d be an appropriate place to feature the Koopalings. Now picture being able to run and jump around that world in Odyssey DLC or Odyssey 2! Picture the way that game brought Mario World’s art style to life in full 3D. In terms of how it’d look, think back to Donut Plains 3 and Battle Course 1 in Mario Kart 8 Deluxe. The Cascade Kingdom is a prehistoric place realistic in its depiction, while Dinosaur Land is a more traditional Mario world full of living cartoon dinosaurs. You may be thinking, “We already have a dinosaur world, in the Cascade Kingdom!” But I think that Dinosaur Land from Super Mario World could easily distinguish itself.įirst, in the Cascade Kingdom there is only one living dinosaur that we see - the T-Rex - while the rest are fossils embedded in rock. This is one of my favorite worlds in videogames, so I’d love to revisit it in a game as well-designed as Odyssey! Isle Define would be an opportunity to bring back Bowser Jr. Clearly they don’t have any qualms doing this, seeing how Peach’s Castle (and its grounds) are often reworked from one title to the next. They could rearrange where everything is located and how everything connects. The plaza could be reworked so one side opens up to Ricco Harbor, with Bianca Hills up above, while the other side opens up to one of the beaches - Gelato or Serena, perhaps, with Pinna Park a short swim away. Inhabited by the Pianta and Noki - two races not represented in Odyssey - the island could feature Delfino Plaza, with its many shingled rooftops and tightropes and cobblestone alleyways and fountain-lined canals. It’s true that Odyssey already has a tropical ocean world, but I think Isle Delfino is better defined by its tourist town and other developments, which help differentiate it from the largely unspoiled wilderness of Bubblaine. So I’d like to suggest five kingdoms, inspired by past games: Even elements from spinoff series, such as Poochy from Yoshi’s Island/Story/Woolly World, appear here. Mario’s explorer outfit from Mario’s Picross for Game Boy), and canonizes them in a mainline Mario game. Odyssey also draws upon many obscure elements that appeared in spinoffs (i.e. the setting from the original arcade Donkey Kong and Donkey Kong ’94 is now New Donk City in the Metro Kingdom). Odyssey’s fan service is deeply satisfying in that it takes things that were abstract or loosely defined in previous games, and builds them out in richly detailed fashion (i.e. What kinds of places could Mario visit next that would be just as memorable as the ones already in Odyssey?įor me, more fan service would be appreciated. In particular, I’d like to talk about potential new kingdoms. Not that this game is starved for content - I’m currently sitting at 700+ moons, and I’ve enjoyed getting them all - but I’m pretty sure we’d all like to see what else Nintendo could do with Mario’s new capture mechanic and globetrotting sense of adventure. Whether it’s DLC or a full-blown Odyssey 2, I’m eager for more. What could be better than Super Mario Odyssey? Why, more Odyssey, of course! Even after coming in 22nd place you'll still want to try again. Lasting Appeal: Very challenging at the high levels in both modes. This reviewer owned and played Excitebike on an original NES in the 1980's. Unfortunately the game is unlikely to hold the attention - or to even challenge - a modern gamer. Pro Am and California Games being released shortly afterward, both of which offered improved racing against friends and solo, respectively.Įxcitebike was entertaining during a time when home gaming was still a relatively new concept, and the NES was gaining widespread appeal. There are no notable characters, a single bike to ride, and little variety in track other than where to place a particular jump, puddle, or other obstacle.Įven against competing games for the NES system Excitebike is unable to hold its own with the graphically superior R.C. The images are flat and boring half the screen is green and the remainder brown. Unfortunately it lacks the depth necessary to keep the attention of a modern gamer for reasons other than nostalgia. Excitebike offers solo play, play against the computer intelligence, and play against another player.Įxcitebike offered simple fun for a young mind, and still offers great competitive play today. The goal is to get a qualifying time for the Excitebike race, a championship run. The player can move between four lanes of a track, pressing the "A" button to accelerate and "B" for turbo, which may cause the bike to overheat if pressed long enough. The game is a two-dimensional motocross simulation in profile view. Excitebike was one of the first games released for the NES in 1984 and was designed by gaming legend Shigeru Miyamoto, the creator of the Mario, Donkey Kong, and The Legend of Zelda to name a few. I have maxed it out many times.I was curious what the PC version can offer. Sparkle 2 has been my fav game on my Nokia808 for ages and definitely the best ball popper around and one of the best mobile games in my opinion. I wish it had more of a music variety though, it gets a bit repetitive.Overall nice game :). Though its nice to have in my library if I ever just want to chill again. I wanted all the achievements and pushed myself at the end of the game and wore myself out. I bought this to take a break from my other games and I played the whole thing through in 27 hours, but I dont suggest playing it like I did. This game should have a warning label on it for addiction. Nice music, though more tracks would be nice.Buy it on sale if you like zuma. Main quest (easy) is much easier than in Zuma. the sparkle 2 evo apk Good game for Zuma fan. Sparkle 2 is an independent sequel and a spiritual successor to the first installment suitable for both new and existing fans of the series.FeaturesExperience premium action puzzle gamingAdmire state of the art special effectsExplore four game modes: Story, Survival, Challenge, and CataclysmDiscover over 90 unique levels throughout the storySupercharge your Slinger with over 200 combinations of 16 different EnchantmentsFind exciting locations and delve deep into the mystery Immerse yourself in a story narrated with professional voice oversEnjoy the soundtrack by the award-winning composer Jonathan Geer 6d5b4406ea Title: Sparkle 2Genre: Action, Adventure, Casual, IndieDeveloper:10tons LtdPublisher:10tons LtdRelease Date: 1 Jun, 2015 Sparkle 2 Download Crack Serial Key sparkle 2 evo walkthrough. Will you find the keys and unlock the secrets, or will you join the endless ranks of souls forever trapped within these lands?Sparkle 2 is the long-awaited sequel to the award-winning hit game Sparkle enjoyed by millions of players since 2007. Many have come to find them, and so far all have failed. The keys were scattered around the lands, and they still remain undiscovered. Continued abuse of our services will cause your IP address to be blocked indefinitely.A long time ago five enchanted keys were created. Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. If you do not understand what is causing this behavior, please contact us here. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. Overusing our search engine with a very large number of searches in a very short amount of time.Using a badly configured (or badly written) browser add-on for blocking content.Running a "scraper" or "downloader" program that either does not identify itself or uses fake headers to elude detection.Using a script or add-on that scans GameFAQs for box and screen images (such as an emulator front-end), while overloading our search engine.There is no official GameFAQs app, and we do not support nor have any contact with the makers of these unofficial apps. Continued use of these apps may cause your IP to be blocked indefinitely. This triggers our anti-spambot measures, which are designed to stop automated systems from flooding the site with traffic. Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. If you are using Maxthon or Brave as a browser, or have installed the Ghostery add-on, you should know that these programs send extra traffic to our servers for every page on the site that you browse. The most common causes of this issue are: Your IP address has been temporarily blocked due to a large number of HTTP requests. It's Surprisingly Easy to Be More Secure OnlineĪs with AutoPilot recommendations in Bitdefender Antivirus Plus, the main window can display actionable advice panels. With onboarding complete you see the new and very different face of Kaspersky. You can act on the supplied advice or save it for later. ESET runs $129.99 per year for 10 licenses, as does Kaspersky’s still-available Kaspersky Anti-Virus.Īll told, pricing for Kaspersky Standard is thoroughly in line with antivirus products from the competition.Īs with Kaspersky Free, the installation process winds up with a rather thorough set of onboarding options in a scrolling window. Vipre and Bitdefender go for $69.99 and $79.99, respectively. The price spread is wider at the 10-device level. If you need to protect more devices (Windows, macOS, iOS, or Android) you can get a five-license subscription for $65.99 or protect 10 devices for $88.99. Going for $56.99 per year, Kaspersky undercuts that price a bit. (Opens in a new window) Read Our Trend Micro Antivirus+ Security ReviewĪt the three-device level, the most common price is just under $60. On the flip side, Bitdefender also goes way beyond the basics of antivirus protection. Kaspersky costs a little more, but then, it’s more than just an antivirus. The most common price point for a one-device antivirus license is around $40-Bitdefender, ESET NOD32 Antivirus, and Trend Micro fit that profile, among others. To get your foot in the door with a single license, you pay $47.99 per year for Kaspersky Standard. In this and coming reviews, I’ll stick to evaluating the products on their merits, though we at PCMag have determined not to award Kaspersky products our Editors’ Choice honor. They point out that the company, while originally Russian, is now wholly international, with data centers based in Switzerland. Kaspersky the company and its eponymous founder Eugene Kaspersky contend that the US is wrong, that Kaspersky software is in no way a security risk. Since 1982, PCMag has tested and rated thousands of products to help you make better buying decisions. Now that the release has arrived, Kaspersky will roll out these new products gradually, so the old and new products will coexist for a few months. The new products were almost ready for release when the war in Ukraine began in February. It’s true that the US government flags Kaspersky as a Russian security risk, but that designation has no bearing on Kaspersky’s product line makeover. It’s awash in features, but its sprawling new layout can make it cumbersome to find a particular component. Kaspersky Standard, reviewed here, roughly takes the antivirus position, and I’ll treat it as such in this review. In addition to Kaspersky Free, it now offers Standard, Plus, and Premium security suites. With its completely new product line, Kaspersky has eliminated the distinction. Sometimes, though, the antivirus has so many features it’s almost a suite. In the security business, it’s common to see a three-tier line of products: a standalone antivirus tool, a security suite with basic features, and a mega-suite with all the bells and whistles. How to Set Up Two-Factor Authentication.How to Record the Screen on Your Windows PC or Mac.How to Convert YouTube Videos to MP3 Files.How to Save Money on Your Cell Phone Bill.How to Free Up Space on Your iPhone or iPad.How to Block Robotexts and Spam Messages. A tool called Parallels Transporter was included to allow users to migrate their Windows PC, or existing VMware or Virtual PC VMs to Parallels Desktop for Mac. This version also allowed users to boot their existing Boot Camp Windows XP partitions, which eliminated the need to have multiple Windows installations on their Mac. A new feature known as Coherence was added, which removed the Windows chrome, desktop, and the virtualization frames to create a more seamless desktop environment between Windows and Mac OS X applications. This version brought the ability for users with a Windows XP installation to upgrade to Windows Vista from within the VM environment. In addition, a shared clipboard and drag-drop support between Mac OS X and the guest OS was implemented. Full featured CD/DVD drives arrived in this version, which allowed the user to burn disks directly in the virtual environment, and play any copy-protected CD or DVD as one would in Mac OS X. The amount of video RAM allocated to the guest OS was made adjustable, up to 32MB. Version 2.5 brought support for USB 2.0 devices, which expanded the number of USB devices supported at native speed, including support for built-in iSight USB webcams. The first official release of version 2.5 was on February 27, 2007, as build 3186. A 104-key Windows enhanced keyboard and a PS/2 wheel mouse.Up to eight USB 2.0 devices and two USB 1.1 devices,.An Ethernet virtual network card compatible with Realtek RTL8029(AS), capable of up to 16 network interface connections,.Up to three bi-directional parallel ports, each of which can be mapped to a real port, to a real printer, or to an output file,.Up to four serial ports that can be mapped to a pipe or to an output file,.Virtual CD/DVD-ROM drives can be mapped to either physical drives or ISO image files. This includes virtual hard drives ranging in size from 20 MB to 2 TB each and CD/DVD-ROM drives. A 1.44 MB floppy drive, which can be mapped to a physical drive or to an image file,.VGA and SVGA video adapter with VESA 3.0 support and OpenGL and DirectX 10.1 acceleration,.Up to 64 GB of RAM for guest virtual machines,.A generic motherboard compatible with the Intel i965 chipset,.A virtualized CPU of the same type as the host's physical processor,.Parallels Desktop for Mac is able to virtualize a full set of standard PC hardware, including For example, a running virtual machine can be stopped, copied to another physical computer, and restarted. Because all guest virtual machines use the same hardware drivers irrespective of the actual hardware on the host computer, virtual machine instances are highly portable between computers. Each virtual machine thus operates identically to a standalone computer, with virtually all the resources of a physical computer. Parallels Desktop for Mac is a hardware emulation virtualization software, using hypervisor technology that works by mapping the host computer's hardware resources directly to the virtual machine's resources. On January 10, 2007, Parallels Desktop 3.0 for Mac was awarded “Best in Show” at MacWorld 2007. Parallels agreed: “ Since we've got a great Mac product, we should make it look and sound like a Mac product.”, it was therefore renamed ‘Parallels Desktop for Mac’. This name was not well received within the Mac community, where some felt that the name, particularly the term “workstation,” evoked the aesthetics of a Windows product. Its name initially was ' Parallels Workstation for Mac OS X', which was consistent with the company's corresponding Linux and Windows products. Released on June 15, 2006, it was the first software product to bring mainstream virtualization to Macintosh computers utilizing the Apple–Intel architecture (earlier software products ran PC software in an emulated environment). is a developer of desktop and server virtualization software. It is developed by Parallels, since 2018 a subsidiary of Corel. Parallels Desktop for Mac is software providing hardware virtualization for Macintosh computers with Intel processors, and since version 16.5 also for Apple silicon-based Macintosh computers. English, Chinese Simplified, Chinese Traditional, German, Russian, French, Spanish, Italian, Japanese, Brazilian Portuguese, Korean, Polish, Czech The Minecraft Nodus Hacked Client comes packed with over 50+ cheats that let you rule the playing field.All cheats are instantly deployable at a moments. The Nodus Hacked Client fully embraces MulitOS Support by proving full-scale usability across Windows, Mac and Linux OS’. The Minecraft Nodus Hacked Client comes packed with over 50+ cheats that let you rule the playing field.Enjoy HD texture packs, greater rendering distances and higher FPS! We want you to have the most enjoyable experience so Nodus comes packed with OptiFine right out of the box.Customize the look, feel, layout, colors, selection settings and more! With a native look and feel, the Nodus user interface puts you in control of the design experience.If you have questions, feel free to ask.Nodus is the world’s best and most popular Minecraft hack! Designed with love, the Minecraft cheat, Nodus, powers you with one-click tools so you have a competitive advantage in building, griefing, PvP’n and whatever else fits your fancy! Nodus is free for all and works on all major operating systems Mac, Linux and Windows Nodus Features Thanks for watching ! Please rate, comment and subscribe for more :-) give you an errorħ: The Launcher should close and your minecraft will start, if For the password you can typeĪNYTHING, just do a little dance with your fingers on your Username they cant make it theirs from )Īnyways, type in the username, now the password partĭOESN'T EVEN MATTER. Someone with a premium account likes your cracked BruhMoment023 No client :((((( Additional comment actions I just want 1.5.2 or 1.6.4 just anything lower than 1.7 bcz there are mods that makes you able to join older version but none of them supports lower than 1. Necessary for this to work, but it makes sure that if , although i don't know if step 1 was really Username at the bottom, (the one u registered at Its basically just a mod that includes 'utilities' such as Xray, chatspamming, etc. Frank at 4:42 2 Nodus requires a minecraft account so its not piracy. The version of minecraft you want and MAKE SURE ITSĭownload it and make a profile for it in the launcher, (seeĥ: In the launcher after you have a profile made type in your Since Nodus is a hacked client, we will not help you get it working with anything. jar file from the internet, just search for Unlike most alternatives, LiquidBounce is completely free, open source and compatible with Forge. minecraft hacks better than nodus minecraft hacks bypass nocheat minecraft hacks beta minecraft hacks beta 1.3 minecraft hacks beta 1.4 minecraft hacks beta 1. Using such a client gives you significant advantages over other players. On how to set up a profile in the Launcher search YouTube.Īs i don't make videos myself and typing it would make it toĤ: (Optional) When you want to update your minecraft.jar you LiquidBounce is a so-called hacked client for the game Minecraft. --Ģ: Go to and make a profile for minecraft, don't payģ: Open up the MagicLauncher and let it run, if you need a This is a real easy Cracked client solution.ġ: Download the MCMagicLauncher (MagicLauncher) minecraft folder)ĥ)Rename the Jar and Json file to the same name like the Folder !ġ0)Go to use version and select the hacked Clientġ1) load up the Profile and start minecraft If you did everything right the command should now be bound to the key.ġ)Open Minecraft Folder ( Hit start and type %APPDATA% and hit enter - search for. The third argument is the command from the above list including it's arguments. By key name I mean the actual name of the key not the ID value. If you want to add extra commands use the extra argument. The first argument is adding a bind or deleting a bind (clearing a key), you can simply overwrite keys if you want to. Nodus takes it a step farthur by letting you set any command to any key. Most client are starting to add chat macros into their clients so you may be familiar with how these work. It was one of the first hacked clients you could download that was not from some shady website. Hi and welcome to my Nodus Installation tutorial for the new minecraft 1.7.8, 1.7.10, 1.7.4 and 1.7.2 with the new launcher. Nodus An older hacked client from 1.2-1.8. Alias 3.4(Alternative Link) Alias 3.4b(Alternative Link) AliasLite 0.2(Alternative Link) AliasLite 0.1(Alternative Link) Aftermath(Alternative Link) Apathy(Alternative Link) Basic Hack(Alternative Link) Blizzard(Alternative Link) Elite(Alternative Link) Fastplace(Alternative Link) HVshader(Alternative Link) Infinity. Got a phone call in a half hr to see what needs to be taken. Great guys, great service, great price.Needed something removed ASAP,the guys showed up 3 hours later and got everything out in 30 min.Ĭalled 1pm to get a quote. They just worked hard to get it all in the truck. We had so much demo for them to clean up, I thought they would gasp, but they looked at it, said they have seen things like this before and got to work.Everyone was great, professional and did not complain about the amount. Very very good! The guys were to arrive between 3 and 5. Call to set up an appointment and get rid of everything that no longer serves your life! We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. I highly recommend them, so no need to read another review or find another company. Get user reviews on all Home Office products. Punctual, Professional, and Perfectly Priced! Buy the Blomus intro pushboy online from Houzz today, or shop for other Home Office Accessories for sale. It depends on size and weight so get a free quote fast by calling or texting today. Call us direct or send us a text with some picture to 20 and we will get you a quote right away on your bulky item pick up Nutley. How much does bulky item pick up Nutley cost It's another step in protecting our environment.Īnd the landscape we'll pass to our children. This is a specialized plant that receives, separates and prepares recyclable materials for marketing to end-user manufacturers. Through state-of-the-art Materials Recovery Facility We respect the health and beauty of our environment in New Jersey. What happens to the bulky items you pick up in Nutley? With its iconic design, it has inspired many other waste bins. The Pushboy, with its unmistakable shape, has been produced by WESCO since the end of the 1980s. We take care of it all and you don't have to lift a finger. Waste bins such as the Pushboy, Kickboy or Kickmaster are absolute classics in the WESCO range and have their fans all over the world. Don't worry about doing the back breaking task of moving the bulk items to the curb only to later find out that your town won't take them. Unlike regular garbage collection we can pick up bulky items and remove them from inside your home or business. What about an old bulky television? We can take that too! We remove bulk items that others leave behind at affordable prices.ĭo the items have to be brought outside for bulky item pick up Nutley Need to get rid of a bulky couch? We can take it. We offer bulky item pick up Nutley for anything regular garbage collection can't take. Power Cleanouts offers bulk item pick up in Nutley. Have bulk trash that needs to be pick up. When it comes to carpet, you have two options, stair runners or carpet stair treads. Carpet not only makes your stairs safer by providing traction to the surface, but it also can be a pleasant addition to the decor of your home. One of the most common ways to make stairs less slippery is to install carpet. Method 4: Make Sure Your Stairs Are Up to Code.Method 3: Apply an Anti-Slip Floor Finish.Method 2: Use Anti-Slip Adhesive Stair Treads.In this article, I dive into the ways you can make your stairs less slippery and explain the pros and cons of each method so you can decide which one is right for you. You are required to have at least one handrail for each staircase, but I highly recommend installing handrails both sides for additional support. Your handrail should be between 34 and 38 inches high and clear the wall by at least 1.5 inches but be no more than 4.5 inches. Each stair should be a minimum of 10 inches deep and a minimum of 36 inches wide. Įach stair riser should be no more than 7 ¾ inches tall. In addition to using one of these methods to add traction, I recommend making sure that your stairway and handrail(s) meet today’s residential building code. All three of these methods make the surface of each stair rougher, add traction, and significantly reduce the risk of slipping. The best way to make your hardwood stairs less slippery is to add traction by installing carpet, anti-slip adhesive stair treads, or applying a coat of anti-slip floor finish to the surface of each stair. So the question is, how can you make your hardwood stairs safer and less slippery? One of the few downsides of hardwoods is that their smooth polished surface can be slippery, especially on stairs. They are easy to clean and they add warmth and beauty to your home. The SpeedStars machine is used as part of the physical education program at the Boys & Girls Club in Marshfield Massachusetts, and SpeedStairs have also been used as part of the games at the Massachusetts Special Olympics.Hardwood floors are very popular these days-and for good reasons. We should note that there are good reasons to include eccentric training in your workouts - if you’re already working out, and you aren’t battling knee problems or other injuries that make going downhill painful and difficult. With the slide, no downhill running is necessary, eliminating these potential complications. Running downhill and down stairs requires eccentric muscle contractions, which, if you’re not properly trained up for them, can cause extreme soreness and even lead to knee injuries. Not only is it faster (and way more fun!) going down the slide, according to the SpeedStairs site, Brown says it also helps eliminate the loss of proper running form that tends to occur when someone is heading down stairs. It can also be customized with a speed bag, heavy bag, TRX bars and straps, resistance bands and a dumbbell rack.Ĭheck it out in action in this video Brown posted to YouTube: It comes with other exercise stations underneath, including a throwing wall and a medicine ball rack. Here’s Brown (left) posing in front of SpeedStairs with his friend and chiropractor Jesse Mead, in a photo posted to the SpeedStairs Facebook page: This eliminates some problems that can come with traditional stair training that require the participant to go down the stairs as well. On SpeedStairs, users perform exercises - from simply walking to doing dynamic three-step jumps - going up a flight of stairs on one side, and come down a slide on the other side. But he realized it could also help a wide variety of exercisers, including those going through rehabilitation after an injury and people with special needs. Instead, he wanted to offer low-impact speed training for athletes to offset their high-impact workouts. Inventor Collis Brown wasn’t necessarily thinking of fun and games when he came up with SpeedStairs, though. SpeedStairs is a combo stair-and-slide group training apparatus. Yes, this is for grown-ups, and yes, you do have to climb a set of stairs first to get to the slide. If you’re one of those exercisers who is still looking for enjoyment in the whole thing, and perhaps wondering why it can’t be more like running around at recess when you were a kid, you might want to check out this workout that includes riding a slide. But unless you enjoy the exercise that you do, it can be really difficult to stick to a workout plan. This time of year, many people are committing to a New Year’s resolution to get fit. |
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